April 22

Posted in Uncategorized on April 23, 2014 by mountaincrossfit

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April 21

Posted in Uncategorized on April 21, 2014 by mountaincrossfit

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Fight Gone Bad

Posted in CrossFit on April 19, 2014 by mountaincrossfit

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Fight Gone Bad

Posted in Uncategorized on April 19, 2014 by mountaincrossfit

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April 18

Posted in Uncategorized on April 19, 2014 by mountaincrossfit

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April 16

Posted in Uncategorized on April 16, 2014 by mountaincrossfit

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CrossFit Total

Posted in Uncategorized on April 16, 2014 by mountaincrossfit

WOD 4/16

WP_KB

 

CrossFit Total

1 rep max Back Squat, Press & Dead Lift Beginners 3 x 3

 

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